7 Things Physical Therapists Do Every Day for Healthy Aging

There's no shortage of expert recommendations on things you should do to support your mobility and balance as you get older. But what do the experts who dole out the advice actually do themselves?

Matthew Callahan
freelance writer of policy, politics, religion, and tech. web designer, social media manager, a/v installer, computer question-answerer.
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Simple Steps for Getting More Exercise With Ulcerative Colitis

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How to Fix Forward Head Posture: Tips from Doctors and PTs