Simple Steps for Getting More Exercise With Ulcerative Colitis

All the right moves for Ulcerative Colitis. Try our super-simple ways to get your body moving for fewer flares and a stronger you.

Matthew Callahan
freelance writer of policy, politics, religion, and tech. web designer, social media manager, a/v installer, computer question-answerer.
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How to Relieve Muscle Tension

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7 Things Physical Therapists Do Every Day for Healthy Aging