9 Stretches To Try if You Have Piriformis Syndrome

Appearing on Bustle, Shannon contributed insights and stretches to relieve tight hip flexors and pain you may feel at work if you are suffering from this syndrome.

Matthew Callahan
freelance writer of policy, politics, religion, and tech. web designer, social media manager, a/v installer, computer question-answerer.
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7 Yoga Poses to Help Relieve Lower Back Pain

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The Rise of Yoga